The first stage of complementary feeding begins at 6 completed months and plays a crucial role in your baby's growth, nutrition, and development. Along with continued breastfeeding, introducing nutritious semi-solid foods helps meet the increasing energy and nutrient requirements of infants. According to the Indian Academy of Pediatrics (IAP), babies aged 6–8 months should receive complementary foods 2–3 times a day, starting with small quantities and gradually increasing based on appetite and tolerance. Dr. Preeti Goel, a leading Pediatrician and Child Specialist in Ravet, PCMC Pune, recommends introducing iron-rich foods such as ragi porridge, fortified cereals, mashed dal, moong dal khichdi, egg yolk, curd, fruits, and soft cooked vegetables. Foods should be smooth, mashed, and easy to swallow while encouraging healthy eating habits from an early age. Parents should introduce one new food at a time and monitor for any allergic reactions or digestive concerns. Regular growth monitoring, nutrition counseling, and timely pediatric consultations help ensure your baby receives the right nutrients for healthy weight gain, brain development, and strong immunity. For expert guidance on infant nutrition, vaccination, newborn care, and child health, consult Dr. Preeti Goel – Best Pediatrician and Child Specialist in Ravet, Punawale, PCMC Pune. Pediatrician in Ravet, Child Specialist in PCMC Pune, Baby Feeding Guide, Complementary Feeding 6 Months, Infant Nutrition Doctor Pune, Child Doctor in Punawale, Best Pediatrician in Ravet, Baby Growth Monitoring, Child Vaccination Centre Pune, Newborn and Infant Care in PCMC.